Start here. Choose a free consultation if you're interested in counselling, or a gifted session if you're exploring trauma-informed coaching. Initial visits are provided online via Jane.app. These sessions help us get to know each other and determine whether our services are a good fit for your needs.

For existing counselling clients. Sessions offer a supportive, trauma-informed space grounded in anti-oppressive and anti-racist practices. EMDR therapy may be used to support healing from trauma, anxiety, loss, and depression.

For existing coaching clients. These sessions offer a supportive space focused on growth and healing, grounded in trauma-informed, anti-oppressive, and anti-racist principles. Together, we work to build resilience, clarity, and self-trust.